Massage Therapy

 

*Michael Moore's last day at Hampton Wellness Centre will be May 13th. We are currently searching for a new massage therapist. If you would like to apply, please email your CV to info@hamptonwellnesscentre.com*

 

Massage therapy is one of the oldest methods of healing, dating back to the 4th century B.C. Today, massage therapy affects all body systems, including the circulatory, muscular, fascial, immune and nervous system.

This proactive treatment embraces a drug-free, non-invasive, and preventative approach to restoring and maintaining a healthy lifestyle. Massage therapy continues to promote the body's natural ability to heal itself through a wide range of techniques.

 

Benefits of Massage Theapy

  • Relaxes body and mind
  • Relieves chronic pain
  • Loosens contracted and shortened muscles
  • Stimulates weak muscles
  • Reduces swelling, facilitates movement, especially during rehabilitation
  • Increases productivity and energy
  • Helps the body repair damaged tissues
  • Promotes more restful sleep
  • Increases range of motion

 

 

Massage Therapy Hours

Monday CLOSED
Tuesday 8am - 2pm
Wednesday CLOSED
Thursday 10am - 6pm
Friday CLOSED